Hi, my name is Alex and I am a psychotherapeutic counsellor primarily based in between Norwich and Dereham. I'm dedicated to supporting individuals as a result of life's troubles with empathy and comprehension.
I take anyone-centered and multicultural approach to therapy, applying proof-based procedures like CBT and DBT to assist clientele develop coping approaches.
Get in contact We provide online, cellphone or face to face therapy. Get in touch with us to get matched to the correct therapist for you. Guide appointment
My Expert aim is to establish a safe and welcoming ecosystem for my clientele. I aim to collaborate with my consumers that will help them accomplish their plans and sustain Over-all wellness.
Via therapy my intention is to assist you to truly feel empowered to Stay the lifestyle you are entitled to, and provide you with the tools that can let you come to be your own personal internal therapist.
It may be worth scheduling a TASTER LESSON to arrange you to your CBT, request advice once you e-book. A Taster Lesson would last for a single to two hrs, agreed in advance and would Provide you with a chance to give matters a consider When you are Uncertain
Counselling could possibly be very long or limited-phrase, and my education being an integrative counsellor lets me to work along with your personal requires, allowing for us to take a look at the in this article and now and how the past could possibly be influencing you.
While CBT is commonly connected with treating mental wellbeing Conditions, its rules get more info and procedures will also be used to personal growth and self-advancement.
Hello, I am Angelica. I'm a Senior Medical Psychologist with about 10 years of encounter Performing in the NHS, and fifteen years knowledge working across the charitable and College sector. I am seasoned in both equally working with Grownups and teenagers and specialise in dealing with stress and anxiety and despair.
A place where you can discover your instances, have an understanding of your beliefs, emotions, feelings & behaviours. So, that you'll be able to determine on what variations you might want to make to transform your good quality of life.
Therapy with me is actually a serving to romance aimed to produce disorders of appreciation and realness. Like a therapist, I practice staying a safe host, this means you may be able to have ordeals which can be transferring/transforming/insightful. I am also a Licensed Material Abuse Counselor in Virginia.
Detrimental assumed patterns are challenged working with evidence-primarily based tactics. Consumers figure out how to concern the accuracy and validity of their computerized feelings and build a lot more well balanced and practical Views.
I provide you with the chance to be listened to devoid of judgement and to offer a nurturing, Harmless environment constructed on respect, integrity and comprehending.
Via the relationship, we create a means of Doing work that enables a sustainable change and the development of a fresh viewpoint on life.